3. Calcium Supplementation for Strong BonesAfter the age of 30, women experience increasing loss of calcium in their bones, making them susceptible to diseases...
Nail UnevennessUnevenness on the surface of nails may be an early sign of psoriasis or inflammatory arthritis. Typically, nails may change color, and the...
Hydration and moisturization are two distinct concepts that need to be clearly distinguished. It's like filling a bottle with water (hydration) and then putting...